The last few weeks I haven’t posted weekly recaps. They’ve looked like this:
Last week: 18 miles (not a good week)
07/16-07/22: 18 miles (also lame)
This week:
Monday. 4 miles South Park
Tuesday 3 miles South Park
Wednesday 3 miles Montour trail
Thursday 4 miles Montour trail
Friday 3 miles Montour trail
Saturday 3 miles Montour trail
Sunday 3 miles South Park
Total: 23 miles
I did my run today in the afternoon. Reinhardt and I went to South Park and ran 3 miles in ridiculous humidity.
Weekly running
Monday 3 miles TM
Tuesday 1 mile TM
Wednesday 4 miles TM
Thursday 3 miles TM
Friday 3 miles TM
Saturday 10 miles Annie’s run
Sunday 3 miles south park
Total 27 miles
It was a pretty good week. I’ve grown a lot in the last week so I am feeling some ligament pain, but it’s very mild.
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